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Sound Bath: Rest and Reset

Singing bowls and mallets laid out on a cloth
Friday 6 November 2026 19:30–20:45 with Theo Marsh The Lantern Barn, Low Mill Lane, Hexham

Lie down, get warm, and let the sound do the work. Seventy-five minutes of gongs, Himalayan and crystal bowls, chimes and voice, played around and over you while you rest. People describe it as a deep nap you remember, or a sea you float in. Nothing is asked of you except to lie still.

Bring a mat, a pillow and a blanket (the floor is hard and you will cool down). Ask for a chair when you book if you can't lie on the floor. Please come without perfume and without alcohol. Not suitable in the first twelve weeks of pregnancy, with a pacemaker, or with sound-triggered epilepsy: the booking form asks you to confirm this.

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